Swim 2

Today, Queen's Leisure Centre: 60 lengths (4 short of a mile).

Swim 1

13th January 2011: Queen's Leisure Centre. 50 lengths.

Run 9

Manchester (Wythenshawe Park) Big Fun Run, 5k- 23:30. 15th August 2010

Run 8

Liverpool (Sefton Park) Fun Run, 5k- 24:30. 7th August 2010

Bike Ride 3

Date: 27th March 2010
With: Guy Stewart
Route: Derby to Ashbourne- 68 trail on way, A52 on way back. Total: 35 miles
Time Taken: 7 hours including pub and chippy
Bus ticket: £4.60 return

Run 7

Derby Midweek 5k- 22:38 PB. 17th March 2010

Run 7

Derby Midweek 5k- 22:38 PB. 17th March 2010